2 November, 2023

Lose weight naturally

ARE you overweight or just looking to shed a few kilos before summer?

By Staff Writer

Now is the perfect time to join TOWN – Take Off Weight Naturally. 

This Warrnambool-based support group has been established as a social club to simply support and encourage everyone on their weight-loss journeys. 

It is not endorsed by products nor does it affiliate itself with any major brands or companies – it is simply a group of local, like-minded people who enjoy sharing their journeys with others.

“We are simply here to support and encourage our members, to share our tips and stories, and to encourage weight loss by promoting a nutritionally balanced diet,” group member Gert Tracey said.

“TOWN clubs were established in Melbourne in 1968 and there are now over 80 clubs in Victoria and southern NSW who meet weekly for about an hour and a half.

“We welcome everyone; men, women and young people.” 

All clubs offer support, ideas and education, enabling members to achieve and maintain a realistic weight. 

“One of our slogans is don’t think it, do it! And that’s what we’re all about. Encouragement and support,” Gert said. 

Anyone wanting more information on the group, which meets each Monday afternoon at the Warrnambool Swimming Club hall in Jamieson Street, can phone Gert on 0400 968 705 or Sue 0400 176 233. 


Most Popular